No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Southern Fried Mini Chicken Breast Fillets 300G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Inner Fillet, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dextrose, Salt, Black Pepper, Wheat Starch, Maize Starch, Wheat Gluten, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Dried Glucose Syrup, Acidity Regulator (Sodium Carbonate, Citric Acid), Yeast, Tapioca Starch, Fennel, Onion Powder, Garlic Powder, Yeast Extract, White Pepper, Malt Vinegar Powder (Barley), Sugar, Black Pepper Extract, Nutmeg Extract, Garlic Extract, Onion Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Southern Fried Mini Chicken Breast Fillets 300G is available at 1 retailer

Tesco

About this product

Poultry · Piece

Flavor
SavoryGarlickyPepperySalty
Texture
CrispyTender
Commonly used for
Meal PrepSandwichSnacking