No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Spanish Inspired Pork Loin Steaks 600G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Pork Loin (87%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Tomato Powder, Dried Garlic, Sugar, Salt, Glucose Syrup, Sea Salt, Spirit Vinegar Powder, Dried Red Pepper, Potato Starch, Acidity Regulator (Sodium Carbonate), Maize Starch, Citric Acid, Black Pepper, Tapioca Starch, Parsley, Garlic Powder, Sunflower Oil, Basil, Flavouring, Yeast Extract, Fennel Seed, Paprika Extract, Thickener (Xanthan Gum), Basil Extract, Yeast.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Spanish Inspired Pork Loin Steaks 600G is available at 1 retailer

Tesco

About this product

Meat · Slice

Flavor
SavoryPepperyGarlicky
Texture
TenderDense
Commonly used for
CookingMeal PrepLunchSandwich