Is Tesco Spanish Style Grains 250g Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

chilli powder
paprika extract
tomato powder
dried red pepper
smoked paprika
sundried tomatoes
tomato paste
red pepper

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

INGREDIENTS: Cooked Mixed Grains (63%) [Water, Pearl Barley , Quinoa, Red Rice], Cooked Haricot Beans (17%) [Water, Haricot Beans], Red Pepper (6%), Tomato Paste, Sundried Tomatoes (1.5%), Sugar, Sunflower Oil and/or Rapeseed Oil, Smoked Paprika, Dried Red Pepper, Onion Powder, Dried Glucose Syrup, Colour (Paprika Extract), Cornflour, Tomato Powder, Salt, Yeast Extract, Garlic Powder, Coriander Powder, Maize Starch, Oregano, Chilli Powder, Fennel, Black Pepper, Dried Onion, Parsley.

Check Tesco Spanish Style Grains 250g against your own diets in the app.

Take it with you

Scan to open Tesco Spanish Style Grains 250g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Tesco Spanish Style Grains 250g in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →