Is Tesco Spanish Style Potato Salad 250g Gluten Free?

Ingredients

INGREDIENTS: Potato (62%), Water, Rapeseed Oil, Tomato Paste, Onion (3.5%), Tomato, Muscovado Sugar, Red Onion, Sugar, Molasses, Red Wine Vinegar, Concentrated Lemon Juice, Cornflour, Garlic Purée, Smoked Paprika, Pasteurised Egg Yolk, Smoked Sea Salt, Spirit Vinegar, Salt, White Wine Vinegar, Black Pepper, Citrus Fibre, Stabilisers (Guar Gum, Xanthan Gum), Thickener (Pectin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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