Is Tesco Speculoos Profiterole Gateau 730G Low FODMAP?

Ingredients

INGREDIENTS: Single Cream (Milk) (38%), Wheat Flour, Sugar, Water, Pasteurised Egg, Condensed Partly Skimmed Milk, Caramel Sauce (3.5%) [Sugar, Water, Glucose Syrup, Skimmed Milk, Concentrated Butter (Milk), Maize Starch, Milk Mineral Concentrate, Flavouring, Gelling Agent (Pectin)], Palm Fat, Glucose Syrup, Butter (Milk), Invert Sugar Syrup, Maize Starch, Brown Sugar, Apple, Wheat Starch, Rapeseed Oil, Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid, Disodium Diphosphate, Sodium Citrate, Calcium Phosphate), Dried Whole Milk, Thickeners (Sodium Alginate, Pectin), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Lactic Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flavouring, Whey Powder (Milk), Palm Oil, Dried Egg, Coconut Oil, Raising Agents (Sodium Carbonate, Sodium Bicarbonate, Ammonium Carbonates), Salt, Milk Sugar, Milk Proteins, Cinnamon Powder, Maize Flour, Durum Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Speculoos Profiterole Gateau 730G is available at 1 retailer

About this product

Snack · Whole