Is Tesco Salted Popcorn 85G Low FODMAP?
Description
Light, crisp kernels deliver a straightforward salty taste and airy crunch, commonly enjoyed during films, parties, or as an everyday snack. Users frequently note consistent seasoning and fresh texture, praising convenience for sharing while occasionally mentioning uneven salt distribution or a few unpopped pieces in some packs, and quick snacking.
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Description
Light, crisp kernels deliver a straightforward salty taste and airy crunch, commonly enjoyed during films, parties, or as an everyday snack. Users frequently note consistent seasoning and fresh texture, praising convenience for sharing while occasionally mentioning uneven salt distribution or a few unpopped pieces in some packs, and quick snacking.
Ingredients
INGREDIENTS: Maize, Rapeseed Oil, Salt, Emulsifier (Sunflower Lecithins).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.