Is Tesco Spicy Prawn Dragon Roll 165g Dairy Free?
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Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Prawn ( Crustacean ) (13%), Pepper, Rapeseed Oil, Spinach, White Sesame Seeds , Pasteurised Egg Yolk, Spirit Vinegar, Nori Seaweed, Black Sesame Seeds , Cornflour, Red Chilli Purée, Sugar, Red Pepper Flakes, Chive, Garlic Purée, Salt, Concentrated Lime Juice, Onion Purée, Colours (Paprika Extract, Curcumin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.