Is Tesco Spicy Prawn Dragon Roll 165g Gluten Free?


Ingredients
INGREDIENTS: Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses], Prawn ( Crustacean ) (13%), Pepper, Rapeseed Oil, Spinach, White Sesame Seeds , Pasteurised Egg Yolk, Spirit Vinegar, Nori Seaweed, Black Sesame Seeds , Cornflour, Red Chilli Purée, Sugar, Red Pepper Flakes, Chive, Garlic Purée, Salt, Concentrated Lime Juice, Onion Purée, Colours (Paprika Extract, Curcumin).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


