Is Tesco Spinach & Red Pepper Pie 200G Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- single cream
- mature cheddar cheese
- vintage cheddar cheese
- milk
- calcium carbonate
single cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Pepper (13%), Spinach (9%), Potato, Vintage Cheddar Cheese ( Milk ), Mature Cheddar Cheese ( Milk ), Palm Oil, Water, Single Cream ( Milk ), Onion, Cornflour, Rapeseed Oil, Garlic Purée, Salt, Dried Red Pepper, Black Pepper, Parsley, Colour (Beta-Carotene), Flavouring, Yeast.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Tesco Spinach & Red Pepper Pie 200G is available at 1 retailer
About this product
Frozen Meal · Slice