Is Tesco Steak Family Pie 700g Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Beef (28%), Water, Palm Oil, Onion, Cornflour, Rapeseed Oil, Tomato Paste, Salt, Yeast Extract, Barley Malt Extract, Brown Sugar, Malt Vinegar ( Barley ), Onion Powder, Beef Extract, Glucose Syrup, Tomato, Smoked Paprika, Black Pepper, White Pepper, Carrot Extract, Pea Protein, Sugar, Flour Treatment Agent (L-Cysteine), Flavouring ( Barley ), Onion Extract, Garlic Extract, Thyme Extract, Bay Leaf, Colour (Beta-Carotene).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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