Is Tesco Steak Pie 700G Gluten Free?
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Ingredients
Water, Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Onion, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Salt, Molasses, Yeast Extract, Barley Malt Extract, Red Wine Vinegar, Brown Sugar, Yeast, Malt Vinegar (Barley), Caramelised Sugar, Beef Extract, Glucose Syrup, Tomato, Garlic Puree, Grape Must Concentrate, Carrot Extract, Black Treacle, Pea Protein, Black Pepper, Thyme, Sugar, Garlic Powder, Lemon Oil, Tamarind, Chilli Pepper, Paprika, Clove, Flour Treatment Agent (L-cysteine), Onion Extract, Garlic Extract, Thyme Extract, Bay Leaf
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.