Is Tesco Steak Shortcrust Pie 500G Gluten Free?
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Ingredients
INGREDIENTS: Beef (37%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Palm Oil, Wholemeal Wheat Flour, Cornflour, Onion, Beef Stock [Beef Extract, Beef, Water, Tomato Purée, Carrot Concentrate, Salt, Leek Concentrate, Onion Concentrate, Beef Fat, Black Pepper, Laurel, Tarragon Oil, Thyme Oil, Garlic Oil], Rapeseed Oil, Black Treacle, Tomato Paste, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Malted Barley Extract, Malt Vinegar (Barley), Dried Skimmed Milk, Black Pepper, Thyme, Salt, Garlic Purée, Flavouring, Chilli Powder, Paprika, Garlic Powder, Clove Powder, Lemon Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.