Is Tesco Stone Baked Bbq Chicken Pizza 303G Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomato
paprika extract
chilli powder
tomato powder
smoked paprika
tomato puree

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mozzarella Full Fat Soft Cheese (Milk), Barbecue Sauce [Tomato Purée, Water, Invert Sugar Syrup, Sugar, Spirit Vinegar, Tapioca Starch, Cane Molasses, Salt, Caramelised Sugar Syrup, Smoked Paprika, Garlic Purée, Smoke Flavouring, Clove Powder, Oregano], Barbecue Chicken (11%) [Chicken, Water, Sugar, Cornflour, Salt, Smoked Paprika, Caramelised Sugar, Tomato Powder, Garlic Powder, Onion Powder, Spirit Vinegar, Yeast Extract, Antioxidant (Citric Acid), Stabiliser (Guar Gum), Smoke Flavouring, Black Pepper, Chilli Powder, Paprika Extract, Cinnamon, Clove], Tomato Purée, Water, Sweetcorn, Red Pepper, Red Onion, Tomato, Semolina (Wheat), Mature Cheddar Cheese (Milk), Rapeseed Oil, Yeast, Salt, Malted Wheat Flour, Basil, Lemon Juice, Cornflour, Garlic Purée.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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