Is Tesco Stonebaked Mixed Vegetable Pizza 380G Vegan?


Ingredients
INGREDIENTS: Wheat Flour, Tomato Purée, Mozzarella Full Fat Soft Cheese (Milk) (7%), Marinated Grilled Red and Yellow Peppers (7%) [Red Pepper, Yellow Pepper, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Garlic, Chilli], Water, Cheddar Cheese (Milk) (5%), Red and Yellow Peppers (5%), Spinach (3.5%), Red Onion (3.5%), Spring Onion (2.5%), Onion, Emmental Medium Fat Hard Cheese (Milk), Single Cream (Milk), Crème Fraîche (Milk), Yeast, Dextrose, Rapeseed Oil, Salt, Blue Cheese (Milk), Sunflower Oil, Garlic, Sugar, Pea Starch, Dried Herbs, Spices, Potato Starch, Sourdough Culture (Wheat).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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