Is Tesco Stonebaked Vegetable Pizza 380g Dairy Free?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato Purée, Water, Mozzarella Full Fat Soft Cheese ( Milk ) (6%), Gouda Medium Fat Hard Cheese ( Milk ) (6%), Grilled Red Pepper (6%), Grilled Yellow Pepper (6%), Red Onion (3%), Red Pepper (3%), Spinach (3%), Marinated Semi Dried Tomatoes (3%) [Semi Dried Tomatoes, Sunflower Oil, Salt, Dried Herbs, Spices], Rapeseed Oil, Salt, Sugar, Yeast, Potato Starch, Wheat Starch, Herbs, Spices, Dried Garlic, Sourdough Culture ( Wheat ).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.