Is Tesco Stonebaked Vegetable Pizza 380g Gluten Free?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato Purée, Water, Mozzarella Full Fat Soft Cheese ( Milk ) (6%), Gouda Medium Fat Hard Cheese ( Milk ) (6%), Grilled Red Pepper (6%), Grilled Yellow Pepper (6%), Red Onion (3%), Red Pepper (3%), Spinach (3%), Marinated Semi Dried Tomatoes (3%) [Semi Dried Tomatoes, Sunflower Oil, Salt, Dried Herbs, Spices], Rapeseed Oil, Salt, Sugar, Yeast, Potato Starch, Wheat Starch, Herbs, Spices, Dried Garlic, Sourdough Culture ( Wheat ).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.