Is Tesco Stuffed Peppers 320G Alpha-Gal Friendly?

Ingredients

Red Pepper, Rice Filling (Cooked Rice (Water, White Rice), Mixed Bell Pepper, Tomato Dressing (Water, Rapeseed Oil, Tomato Paste, Spirit Vinegar, Sugar, Onion, Basil, Salt, Thickener (Xanthan Gum), Spicy Paprika, Modified Potato Starch, Garlic, Oregano, Thyme), Grilled Yellow Pepper, Cheddar Cheese (Milk), Basil, White Onion, Spring Onion, Red Wine Vinegar, Sunflower Oil, Red Chilli, Potato Starch, Smoked Paprika, Maize Starch, Salt, Acidity Regulator (Citric Acid)), Red Cheddar Cheese (With Colour: Annatto), Milk, Potato Starch

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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