Is Tesco Summer Fruits Cereal Bars 5 X 19G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Fructo-Oligosaccharides, Rice, Rice Flour, Wheat, Yogurt Flavoured Drizzle (6%) [Sugar, Palm Kernel Oil, Milk, Sugar, Yogurt Powder (Milk), Emulsifier (Soya Lecithins)], Oat Flakes, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dried Apple (3.5%) [Apple, Rice Flour, Preservative (Sodium Metabisulphite)], Sugar, Maltodextrin, Sweetened Dried Cranberries [Sugar, Cranberry, Sunflower Oil], Humectant (Glycerol), Sunflower Oil, Freeze-Dried Raspberry, Flavouring, Concentrated Strawberry Juice, Barley Malt Extract, Emulsifier (Soya Lecithins), Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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