Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Super Smooth Porridge 750G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, creamy porridge delivers a mild, comforting flavor and even, velvety texture; reviewers note reliable consistency and ease of preparation. Commonly eaten for breakfast or as a warm snack, it’s often served with fruit, sweeteners or spices. Some customers describe it as bland unless customized with toppings and reheated later.

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Ingredients

INGREDIENTS: Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Super Smooth Porridge 750G is available at 1 retailer

Tesco

About this product

Grain · Flake, Powder

Flavor
NeutralNutty
Texture
DryCreamy
Commonly used for
BreakfastCookingMeal PrepOn The Go
Low FODMAP? Tesco Super Smooth Porridge 750G | Spoonful