Is Tesco Super Smooth Porridge 750G Low FODMAP?
Description
Smooth, creamy porridge delivers a mild, comforting flavor and even, velvety texture; reviewers note reliable consistency and ease of preparation. Commonly eaten for breakfast or as a warm snack, it’s often served with fruit, sweeteners or spices. Some customers describe it as bland unless customized with toppings and reheated later.
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Description
Smooth, creamy porridge delivers a mild, comforting flavor and even, velvety texture; reviewers note reliable consistency and ease of preparation. Commonly eaten for breakfast or as a warm snack, it’s often served with fruit, sweeteners or spices. Some customers describe it as bland unless customized with toppings and reheated later.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Super Smooth Porridge 750G is available at 1 retailer
About this product
Grain · Flake, Powder