Is Tesco Superberry Granola 500G Vegetarian?
Description
Crunchy clusters with a pronounced fruity sweetness and occasional chewy pieces, offering a crisp texture that holds up in milk and yogurt. Commonly used as a breakfast cereal, snack, or topping for porridge and desserts. Reviewers note consistent crunch, pleasant fruit flavor, convenient packaging, and mixed opinions on overall sweetness.
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Description
Crunchy clusters with a pronounced fruity sweetness and occasional chewy pieces, offering a crisp texture that holds up in milk and yogurt. Commonly used as a breakfast cereal, snack, or topping for porridge and desserts. Reviewers note consistent crunch, pleasant fruit flavor, convenient packaging, and mixed opinions on overall sweetness.
Ingredients
INGREDIENTS: Oat Flakes, Sugar, Rapeseed Oil, Mixed Seeds (2%) [Sunflower Seeds, Pumpkin Seeds], Freeze-Dried Fruit (1.5%) [Redcurrant, Blackcurrant, Cranberry Pieces, Blueberry], Concentrated Cranberry Juice, Desiccated Coconut, Honey (1%).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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