Is Tesco Superberry Granola 500G Dairy Free?
Description
Crunchy clusters with a pronounced fruity sweetness and occasional chewy pieces, offering a crisp texture that holds up in milk and yogurt. Commonly used as a breakfast cereal, snack, or topping for porridge and desserts. Reviewers note consistent crunch, pleasant fruit flavor, convenient packaging, and mixed opinions on overall sweetness.
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Description
Crunchy clusters with a pronounced fruity sweetness and occasional chewy pieces, offering a crisp texture that holds up in milk and yogurt. Commonly used as a breakfast cereal, snack, or topping for porridge and desserts. Reviewers note consistent crunch, pleasant fruit flavor, convenient packaging, and mixed opinions on overall sweetness.
Ingredients
INGREDIENTS: Oat Flakes, Sugar, Rapeseed Oil, Mixed Seeds (2%) [Sunflower Seeds, Pumpkin Seeds], Freeze-Dried Fruit (1.5%) [Redcurrant, Blackcurrant, Cranberry Pieces, Blueberry], Concentrated Cranberry Juice, Desiccated Coconut, Honey (1%).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.