Is Tesco Swedish Style Meatballs & Mash 400g Dairy Free?
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Why it's not dairy free
- butter
- milk
- whole milk
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
INGREDIENTS: Mashed Potato [Potato, Whole Milk , Butter ( Milk ), Salt, White Pepper], Water, Pork and Beef Meatballs (18%) [Pork, Beef, Onion, Wheat Flour, Rapeseed Oil, Dextrose, Potato Starch, Sugar, Flavouring, Pimento], Peas, Cornflour, Beef Extract, Yeast Extract Powder, Tomato Paste, Concentrated Onion Juice, Beef Fat, Black Mustard Seeds, Caramelised Sugar Syrup, Black Pepper, Spirit Vinegar. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Tesco Swedish Style Meatballs & Mash 400g is available at 1 retailer
About this product
Frozen Meal · Frozen