Is Tesco Sweet Chilli Chicken Escalopes 316G Low FODMAP?

Ingredients

INGREDIENTS: Chicken Breast (75%), Chilli Sauce (18%) [Water, Sugar, Spirit Vinegar, Tomato Purée, Bell Pepper, Garlic, Cornflour, Salt, Jalapeño Chilli Purée, Garlic Purée], Sugar, Maize Starch, Maltodextrin, Fructose, Bell Pepper, Dried Onion, Spices, Dried Garlic, Salt, Onion Powder, Flavouring, Garlic Powder, Herbs, Citric Acid, Stabiliser (Guar Gum), Colour (Paprika Extract), Yeast Extract, Oregano, Rapeseed Oil, Black Pepper Extract, Capsicum Extract, Lime Oil, Garlic Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Sweet Chilli Chicken Escalopes 316G is available at 1 retailer

About this product

Meat · Slice