No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Sweet Chilli Chicken Stir Fry 500G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast, Sweet Chilli Sauce Sachet, Water, Fructose, Sugar, Spirit Vinegar, Cornflour, Sea Salt, Chilli, Dried Garlic, Red Bell Pepper, Garlic Puree, White Onion, Red Pepper, Green Pepper, Spices, Brown Sugar, Salt, Garlic Powder, Stabiliser (Guar Gum), Sunflower Oil, Paprika Extract, Chilli Extract, Lemon Oil, Orange Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Sweet Chilli Chicken Stir Fry 500G is available at 1 retailer

Tesco

About this product

Poultry · Frozen

Flavor
SweetSpicySavory
Texture
Chunky
Commonly used for
Stir FryMeal PrepLunchCooking
Low FODMAP? Tesco Sweet Chilli Chicken Stir Fry 500G | Spoonful