Is Tesco Sweet Chilli Chicken Stir Fry 500G Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli extract
green pepper
red pepper
red bell pepper
chilli
sweet chilli sauce sachet

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast, Sweet Chilli Sauce Sachet, Water, Fructose, Sugar, Spirit Vinegar, Cornflour, Sea Salt, Chilli, Dried Garlic, Red Bell Pepper, Garlic Puree, White Onion, Red Pepper, Green Pepper, Spices, Brown Sugar, Salt, Garlic Powder, Stabiliser (Guar Gum), Sunflower Oil, Paprika Extract, Chilli Extract, Lemon Oil, Orange Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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