Is T, Sweet & Sour Chicken & Egg Fried Rice 400G Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

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Why it's not vegan

egg
chicken breast
pasteurised egg
cooked battered chicken
cooked egg fried rice

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Cooked Egg Fried Rice [Water, Long Grain Rice, Pasteurised Egg , Onion, Peas, Rapeseed Oil, Sesame Oil, Garlic Purée, Salt, Flavourings, Lemon Juice], Cooked Battered Chicken (20%) [Chicken Breast, Palm Oil, Corn Starch, Wheat Flour, Potato Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)], Water, Red Pepper, Sugar, Rice Vinegar, Pineapple, Tomato Purée, Concentrated Pineapple Juice, Cornflour, Ginger Purée, Spirit Vinegar, Colour (Paprika Extract), Cayenne Pepper, Cinnamon.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.