Is Tesco Sweet & Sour Sauce 510G GERD Friendly?
Description
Sweet-and-sour sauce offers balanced sweet and tangy flavor with glossy, moderately thick texture. Often used as stir-fry sauce, dip, or glaze for chicken and vegetables. Reviewers cite convenient jar size, consistent taste, and versatility; some say it is sweeter than restaurant versions but generally suitable for everyday and quick meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- onion
- pineapple
- pineapple juice from concentrate
- chilli powder
- rice wine vinegar
- tomato puree
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet-and-sour sauce offers balanced sweet and tangy flavor with glossy, moderately thick texture. Often used as stir-fry sauce, dip, or glaze for chicken and vegetables. Reviewers cite convenient jar size, consistent taste, and versatility; some say it is sweeter than restaurant versions but generally suitable for everyday and quick meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Pineapple Juice from Concentrate, Tomato Purée, Water, Rice Wine Vinegar, Sugar, Red Pepper (7%), Pineapple (6%), Onion, Modified Maize Starch, Water Chestnut, Ginger Purée, Rapeseed Oil, Salt, Dried Garlic, Colour (Paprika Extract), Chilli Powder.
Check Tesco Sweet & Sour Sauce 510G against your own diets in the app.
Take it with you
Scan to open Tesco Sweet & Sour Sauce 510G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Sweet & Sour Sauce 510G is available at 1 retailer
About this product
Sauce · Bottle, Liquid