Is Tesco Takeaway Chicken Jalfrezi 385G Vegetarian?

Ingredients

Tomato Puree, Marinated Chicken, Chicken Breast, Water, Tomato Paste, Ginger Puree, Palm Oil, Garlic Puree, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric Powder, Basil), Onion, Tomato, Green Pepper, Red Pepper, Garlic Puree, Rapeseed Oil, Ginger Puree, Coriander Powder, Coriander, Paprika, Concentrated Lemon Juice, Cumin Powder, Green Chilli Puree, Tamarind Paste, Salt, Sugar, Cornflour, Turmeric Powder, Colour (Paprika Extract), Cumin Seed, Kashmiri Chilli Powder, Fenugreek Seed, Cardamom Powder, Coriander Seed, Cinnamon, Cardamom, Clove, Fennel, Dill

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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