Is Tesco Takeaway Chicken Jalfrezi 385G Gluten Free?

Ingredients

Tomato Puree, Marinated Chicken, Chicken Breast, Water, Tomato Paste, Ginger Puree, Palm Oil, Garlic Puree, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric Powder, Basil), Onion, Tomato, Green Pepper, Red Pepper, Garlic Puree, Rapeseed Oil, Ginger Puree, Coriander Powder, Coriander, Paprika, Concentrated Lemon Juice, Cumin Powder, Green Chilli Puree, Tamarind Paste, Salt, Sugar, Cornflour, Turmeric Powder, Colour (Paprika Extract), Cumin Seed, Kashmiri Chilli Powder, Fenugreek Seed, Cardamom Powder, Coriander Seed, Cinnamon, Cardamom, Clove, Fennel, Dill

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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