Is Tesco Takeaway Chicken Jalfrezi 385G Vegan?

Ingredients

Tomato Puree, Marinated Chicken, Chicken Breast, Water, Tomato Paste, Ginger Puree, Palm Oil, Garlic Puree, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric Powder, Basil), Onion, Tomato, Green Pepper, Red Pepper, Garlic Puree, Rapeseed Oil, Ginger Puree, Coriander Powder, Coriander, Paprika, Concentrated Lemon Juice, Cumin Powder, Green Chilli Puree, Tamarind Paste, Salt, Sugar, Cornflour, Turmeric Powder, Colour (Paprika Extract), Cumin Seed, Kashmiri Chilli Powder, Fenugreek Seed, Cardamom Powder, Coriander Seed, Cinnamon, Cardamom, Clove, Fennel, Dill

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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