Is Tesco Takeaway Red Thai Chicken Curry 385G Vegetarian?

Ingredients

Chicken Breast, Water, Tomato Puree, Single Cream (Milk), Red Pepper, Coconut Cream, Onion, Anchovy (Fish), Water Chestnut, Ginger Puree, Rapeseed Oil, Coriander, Cornflour, Sunflower Oil, Demerara Sugar, Lime Juice, Sugar, Salt, Garlic Puree, Tamarind Paste, Lemon Grass, Dried Red Chilli, Shallot, Galangal, Corn Starch, Coriander Seed, Kaffir Lime Peel, Cumin, Colour (Paprika Extract), Red Chilli Puree, Lime Leaf, Cardamom, Coriander Root, Ground White Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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