Is Tesco Takeaway Red Thai Chicken Curry 385G Gluten Free?

Ingredients

Chicken Breast, Water, Tomato Puree, Single Cream (Milk), Red Pepper, Coconut Cream, Onion, Anchovy (Fish), Water Chestnut, Ginger Puree, Rapeseed Oil, Coriander, Cornflour, Sunflower Oil, Demerara Sugar, Lime Juice, Sugar, Salt, Garlic Puree, Tamarind Paste, Lemon Grass, Dried Red Chilli, Shallot, Galangal, Corn Starch, Coriander Seed, Kaffir Lime Peel, Cumin, Colour (Paprika Extract), Red Chilli Puree, Lime Leaf, Cardamom, Coriander Root, Ground White Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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