Is Tesco Tandoori Chicken & Roasted Vegetables 380G Alpha-Gal Friendly?

Ingredients

Roasted Vegetables, Onion, Cauliflower, Red Pepper, Yellow Pepper, Chicken Breast, Cooked Rice (Water, Basmati Rice), Mango, Mango Puree, Yellow Split Peas, Spinach, Honey, Lime Juice, White Wine Vinegar, Tomato, Tomato Puree, Tomato Paste, Rapeseed Oil, Ginger Puree, Coriander, Garlic Puree, Concentrated Lemon Juice, Salt, Palm Oil, Yogurt Powder (Milk), Cornflour, Onion Seeds, Cumin Powder, Coriander Powder, Green Chilli, Gelling Agent (Pectin), Chilli Flakes, Cumin Seed, Fennel Seed, Chilli Powder, Turmeric Powder, Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Cinnamon Powder, Ginger Powder, Cardamom Pods, Ground Mace, Clove Powder, Ground Star Anise, Dill, Dried Basil

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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