Is Tesco Teriyaki Beef 460G Dairy Free?
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Ingredients
Beef, Water, Shiitake Mushroom, Demerara Sugar, Rice Wine, Green Pepper, Red Pepper, Onion, Water Chestnut, Rapeseed Oil, Pak Choi, Cornflour, Ginger, Garlic, Sugar, Honey, Sesame Oil, Caramelised Sugar Syrup, Red Chilli, Soya Bean, Salt, Molasses, Wheat, Chilli Puree, Tomato Puree, Fermented Black Soya Bean, Yeast Extract, Rice Vinegar, Sunflower Oil, Star Anise Powder, Rice Flour, Spirit Vinegar, Malted Barley, Garlic Powder, Cinnamon Powder, Fennel Powder, Clove Powder, Lemon Peel Powder, Black Pepper, Garlic Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.