Is Tesco Teriyaki Beef 460G Gluten Free?
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Ingredients
Beef, Water, Shiitake Mushroom, Demerara Sugar, Rice Wine, Green Pepper, Red Pepper, Onion, Water Chestnut, Rapeseed Oil, Pak Choi, Cornflour, Ginger, Garlic, Sugar, Honey, Sesame Oil, Caramelised Sugar Syrup, Red Chilli, Soya Bean, Salt, Molasses, Wheat, Chilli Puree, Tomato Puree, Fermented Black Soya Bean, Yeast Extract, Rice Vinegar, Sunflower Oil, Star Anise Powder, Rice Flour, Spirit Vinegar, Malted Barley, Garlic Powder, Cinnamon Powder, Fennel Powder, Clove Powder, Lemon Peel Powder, Black Pepper, Garlic Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.