Is Tesco Teriyaki Beef 460G Vegan?
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Ingredients
Beef, Water, Shiitake Mushroom, Demerara Sugar, Rice Wine, Green Pepper, Red Pepper, Onion, Water Chestnut, Rapeseed Oil, Pak Choi, Cornflour, Ginger, Garlic, Sugar, Honey, Sesame Oil, Caramelised Sugar Syrup, Red Chilli, Soya Bean, Salt, Molasses, Wheat, Chilli Puree, Tomato Puree, Fermented Black Soya Bean, Yeast Extract, Rice Vinegar, Sunflower Oil, Star Anise Powder, Rice Flour, Spirit Vinegar, Malted Barley, Garlic Powder, Cinnamon Powder, Fennel Powder, Clove Powder, Lemon Peel Powder, Black Pepper, Garlic Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.