Is Tesco Teriyaki Beef 460G Vegetarian?
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Ingredients
Beef, Water, Shiitake Mushroom, Demerara Sugar, Rice Wine, Green Pepper, Red Pepper, Onion, Water Chestnut, Rapeseed Oil, Pak Choi, Cornflour, Ginger, Garlic, Sugar, Honey, Sesame Oil, Caramelised Sugar Syrup, Red Chilli, Soya Bean, Salt, Molasses, Wheat, Chilli Puree, Tomato Puree, Fermented Black Soya Bean, Yeast Extract, Rice Vinegar, Sunflower Oil, Star Anise Powder, Rice Flour, Spirit Vinegar, Malted Barley, Garlic Powder, Cinnamon Powder, Fennel Powder, Clove Powder, Lemon Peel Powder, Black Pepper, Garlic Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.