Is Tesco Tex Mex Chicken Enchiladas 480G Alpha-Gal Friendly?

Ingredients

Chicken, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Passata, Onion, Mature Cheddar Cheese (Milk), Red Pepper, Single Cream (Milk), Yellow Pepper, Water, Tomato Puree, Rapeseed Oil, Cornflour, Palm Oil, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Salt, Garlic Puree, Smoked Paprika, Gelling Agent (Pectin), Molasses, Stabiliser (Sodium Carboxymethylcellulose), Ground Cumin, Oregano, Thyme, Concentrated Red Pepper Juice, Dried Bell Pepper Flakes, Black Pepper, Smoked Onion Powder, Garlic Powder, Mustard Powder, Chipotle Chilli, Jalapeno Chilli, White Wine Vinegar, Onion Salt, Garlic Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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