Is Tesco Tex Mex Chicken Enchiladas 480G Dairy Free?

Ingredients

Chicken, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Passata, Onion, Mature Cheddar Cheese (Milk), Red Pepper, Single Cream (Milk), Yellow Pepper, Water, Tomato Puree, Rapeseed Oil, Cornflour, Palm Oil, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Salt, Garlic Puree, Smoked Paprika, Gelling Agent (Pectin), Molasses, Stabiliser (Sodium Carboxymethylcellulose), Ground Cumin, Oregano, Thyme, Concentrated Red Pepper Juice, Dried Bell Pepper Flakes, Black Pepper, Smoked Onion Powder, Garlic Powder, Mustard Powder, Chipotle Chilli, Jalapeno Chilli, White Wine Vinegar, Onion Salt, Garlic Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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