Is Tesco Thai Green Chicken Curry 700G Dairy Free?


Ingredients
INGREDIENTS: Chicken Breast (17%), Cooked White Rice (17%) [White Rice, Water], Green Bean, French Beans, Broccoli Florets, Red Pepper, Yellow Pepper, Babycorn, Sunflower Oil, Maize Starch, Salt, Coconut Milk Powder, Onion Powder, Garlic Powder, Dried Whole Milk, Dried Cream (Milk), Ginger Powder, Cumin, Turmeric, Lime Leaf, Garlic, Jalapeño Chilli, Coconut, Ginger Oil, Garlic Extract, Lime Oil, Coriander Leaf, Chilli Flakes, Maltodextrin, Coriander Extract, Ginger Extract, Lemon Oil, Lemon Grass Oil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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