Is Tesco Thai Green Chicken Curry 700G Vegan?

Ingredients

INGREDIENTS: Chicken Breast (17%), Cooked White Rice (17%) [White Rice, Water], Green Bean, French Beans, Broccoli Florets, Red Pepper, Yellow Pepper, Babycorn, Sunflower Oil, Maize Starch, Salt, Coconut Milk Powder, Onion Powder, Garlic Powder, Dried Whole Milk, Dried Cream (Milk), Ginger Powder, Cumin, Turmeric, Lime Leaf, Garlic, Jalapeño Chilli, Coconut, Ginger Oil, Garlic Extract, Lime Oil, Coriander Leaf, Chilli Flakes, Maltodextrin, Coriander Extract, Ginger Extract, Lemon Oil, Lemon Grass Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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