Is Tesco Thai Green Chicken Curry 700G Vegetarian?

Ingredients

INGREDIENTS: Chicken Breast (17%), Cooked White Rice (17%) [White Rice, Water], Green Bean, French Beans, Broccoli Florets, Red Pepper, Yellow Pepper, Babycorn, Sunflower Oil, Maize Starch, Salt, Coconut Milk Powder, Onion Powder, Garlic Powder, Dried Whole Milk, Dried Cream (Milk), Ginger Powder, Cumin, Turmeric, Lime Leaf, Garlic, Jalapeño Chilli, Coconut, Ginger Oil, Garlic Extract, Lime Oil, Coriander Leaf, Chilli Flakes, Maltodextrin, Coriander Extract, Ginger Extract, Lemon Oil, Lemon Grass Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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