Is Tesco Thai Green Chicken Curry 700g GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- dried onion
- onion powder
- milk proteins
- jalapeno chilli
- dried whole milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Cooked Chicken Breast Pieces (20%) [Chicken Breast, Salt], Red Pepper, Broccoli Florets, Sugarsnap Peas, Babycorn, Soya Beans, Sunflower Oil, Coconut Milk, Coconut Milk Powder, Maize Starch, Dried Whole Milk , Salt, Tapioca Dextrin, Garlic Powder, Onion Powder, Lemongrass Oil, Yeast Extract, Ginger, Cumin, Maltodextrin, Dried Onion, Turmeric, Dried Garlic, Flavouring, Jalapeño Chilli, Chilli Flakes, Coriander Leaf, Milk Proteins, Sugar, Coriander Extract, Ginger Extract, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Thai Green Chicken Curry 700g is available at 1 retailer
About this product
Frozen Meal · Frozen