Is Trader Joe's Green Chile Chicken Bowl GERD Friendly?
Description
Ready to eat frozen bowl offering savory, mildly spicy and tangy flavors with a subtle smoky undertone; texture combines tender bites, a soft base and creamy, saucy consistency. Commonly microwaved for quick lunches or dinners, reviewers note convenience, consistent heat level, satisfying portions, occasional uneven component distribution, and reliable reheating.
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Why it's not GERD friendly
- lime juice
- cheese cultures
- shredded cheddar cheese
- citric acid
- black pepper
- chili pepper
- garlic powder
- milk
- +3 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready to eat frozen bowl offering savory, mildly spicy and tangy flavors with a subtle smoky undertone; texture combines tender bites, a soft base and creamy, saucy consistency. Commonly microwaved for quick lunches or dinners, reviewers note convenience, consistent heat level, satisfying portions, occasional uneven component distribution, and reliable reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, DARK CHICKEN MEAT, DICED GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID [TO PRESERVE]), WHITE RICE, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME, ANNATTO EXTRACT [FOR COLOR], TAPIOCA STARCH), DICED ONION, CONTAINS 2% OR LESS OF SEA SALT, SOYBEAN OIL, LIME JUICE, ONION POWDER, GARLIC POWDER, CORNSTARCH, CHILI PEPPER, OREGANO, CUMIN POWDER, DRIED CILANTRO, SUGAR, BLACK PEPPER. CONTAINS MILK.
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About this product
Frozen Meal · Frozen