Is Tesco Thai Green Chicken Curry 700g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried onion
- dried garlic
- garlic powder
- onion powder
- dried whole milk
- milk proteins
- flavouring
- maize starch
- coconut milk powder
- +4 more
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Cooked Chicken Breast Pieces (20%) [Chicken Breast, Salt], Red Pepper, Broccoli Florets, Sugarsnap Peas, Babycorn, Soya Beans, Sunflower Oil, Coconut Milk, Coconut Milk Powder, Maize Starch, Dried Whole Milk , Salt, Tapioca Dextrin, Garlic Powder, Onion Powder, Lemongrass Oil, Yeast Extract, Ginger, Cumin, Maltodextrin, Dried Onion, Turmeric, Dried Garlic, Flavouring, Jalapeño Chilli, Chilli Flakes, Coriander Leaf, Milk Proteins, Sugar, Coriander Extract, Ginger Extract, Lemon Oil.
Check Tesco Thai Green Chicken Curry 700g against your own diets in the app.
Take it with you
Scan to open Tesco Thai Green Chicken Curry 700g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Thai Kitchen Gluten Free Gluten Free Red Curry Paste, 4 oz Jar
SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS CHICKEN SAUSAGE, SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS
Trader Joe's Green Chile Chicken Bowl
MILD THAI-STYLE COCONUT CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A FLAVORFUL COCONUT CURRY MADE WITH COCONUT MILK, BASIL, AND THAI SPICES, MILD THAI-STYLE COCONUT CHICKEN
TENDER WHITE MEAT CHICKEN WITH PEAS, CARROTS, GREEN ONIONS, SCRAMBLED EGGS & RICE IN A ROASTED GARLIC SOY SAUCE, CHICKEN FRIED RICE
Where to buy
Tesco Thai Green Chicken Curry 700g is available at 1 retailer
About this product
Frozen Meal · Frozen