Is Tesco Thai Green Curry Paste 180g GERD Friendly?
Why it's not GERD friendly
- citric acid
- lime leaf
- lime juice from concentrate
- white pepper
- dried garlic
- rice wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Water, Onion Purée, Green Chilli (10%), Lemongrass (10%), Rice Wine Vinegar, Rapeseed Oil, Ginger Purée, Modified Maize Starch, Sugar, Lime Juice from Concentrate, Dried Garlic, Coriander, Galangal, Thai Basil, Lime Leaf, Salt, Yeast Extract, White Pepper, Turmeric, Acidity Regulator (Citric Acid), Capsicum Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Thai Green Curry Paste 180g is available at 1 retailer
About this product
Sauce · Spreadable


