Is Tesco Thousand Island Dressing 250Ml Vegetarian?
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Ingredients
INGREDIENTS: Water, Rapeseed Oil, Reconstituted Tomato Paste (13%), Sugar, Lemon Juice from Concentrate, White Wine Vinegar, Soured Cream (Milk), Cornflour, Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Dried Pasteurised Egg Yolk, Salt, Mustard Flour, Dried Red Pepper, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée), Acidity Regulator (Lactic Acid), Garlic Purée, Dried Onion, Antioxidant (Ascorbic Acid), Parsley, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Cayenne Pepper, Black Pepper, Colour: Paprika Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.