Is Tesco Tikka Chicken Breasts 355g Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika
smoked paprika
paprika extract
red chilli
cayenne pepper
red pepper
tomato paste
+1 more

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika

smoked paprika

paprika extract

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Chicken Breast Fillet (73%), Water, Onion Purée, Soured Cream ( Milk ), Sugar, Maize Starch, Rapeseed Oil, Coconut Extract, Tomato, Ginger Purée, Tomato Paste, Parsley, Garlic Purée, Butter ( Milk ), Coriander, Red Pepper, Cider Vinegar, Salt, Onion Powder, Cornflour, Lemon Juice, Garlic Powder, Black Pepper, Cayenne Pepper, Brown Sugar, Concentrated Lemon Juice, Cumin, Nigella Seeds, Turmeric, Coriander Leaf, Red Chilli, Onion, Fenugreek, Smoked Paprika, Flavourings, Cinnamon, Cardamom, Stabilisers (Amidated Pectin, Guar Gum), Citrus Fibre, Ginger, Colour (Paprika Extract), Yogurt Powder ( Milk ), Clove, Chilli Powder, Paprika Extract, Coriander Extract, Paprika, Caraway Seeds, Sunflower Oil, Oregano, Bay Leaf.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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