Is Tesco Trifle Chocolate 500G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
milk sugar
milk chocolate curls
whey powder
dried skimmed milk
milk chocolate powder
dried whole milk
double cream
polyglycerol esters of fatty acids
di-glycerides of fatty acids
dextrose
calcium carbonate
+4 more

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

INGREDIENTS: Cream (Milk) (26%), Skimmed Milk, Whole Milk, Sugar, Double Cream (Milk), Milk Chocolate Powder (2%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk], Tapioca Starch, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Belgian Dark Chocolate (1.5%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Fat Reduced Cocoa Powder, Pasteurised Egg, Milk Chocolate Curls [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder (Milk), Milk Sugar, Emulsifier (Soya Lecithins), Flavouring], Dextrose, Dried Glucose Syrup, Milk Proteins, Emulsifiers (Lactic Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Stabiliser (Pectin), Dried Whole Milk, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Flavouring, Acidity Regulator (Calcium Lactate).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.