Is Tesco Triple Chocolate Trifle Vegan?
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Ingredients
Stabilised Cream (26%) [whipping Cream (milk), Whole Milk, Dextrose, Potato Starch, Tapioca Starch, Thickener (tara Gum)], Whole Milk, Skimmed Milk, Sugar, Double Cream (milk), Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Pasteurised Egg, Emulsifiers (hydroxypropyl Distarch Phosphate, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Soya Lecithins), Fat Reduced Cocoa Powder, Belgian Dark Chocolate (1.5%) [cocoa Mass, Sugar, Emulsifier (soya Lecithins), Flavouring], Milk Chocolate Curls [sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder (milk), Milk Sugar, Emulsifier (soya Lecithins), Flavouring], Thickener (pectin), Dried Whole Milk, Dried Glucose Syrup, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Proteins, Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Flavouring, Whey Protein (milk), Acidity Regulator (calcium Lactate). Contains Milk, Egg and Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.